Our Journey has begun. Today March 1st marks the new beginning where the transformation from exclusive club (365 Club) moves to inclusive Experience. In this method, we invite all to be more aware, educated, applicable and contributive in the ways and meanings of the labyrinth. The first quarter sparks awareness and where the daily message shares a contributor’s experience, the opportunity to use that experience and share your own is great and giving. This helps the experience to be a wonderfully recycling opportunity. I shared the first experience as its designer and developer.
March 1, 2017
#1 The Breath of Awareness
Welcome to the first day of the 365 Experience. Our very first sharing offers a way to walk with New Beginnings. Please experience it in the way that most appeals to you.
As you come to walk the labyrinth, stand in the gateway of it’s beginning and invite yourself to a place of “New Beginnings”. Use your breath as a tool of guidance and awareness, inhaling any thought that pops up to join you along a length of the path that extends before you, and exhaling a release of the thought with your breath as the automatic point of turning offers you a new direction.
As you arrive in the center, bring your attention to your body response. Experience the pace, depth and the way your body responds to both new breath inward and the way in which you exhale your breath’s completion. Continue your walk as you are internally prompted.
As the mind relaxes and the body notices it’s own flow, allow the awareness to expand to your soul and spirit in the reflective return of your journey. With each outward step, reflect on the inward wholeness that develops as the soul merges the mind with matter.
Today’s Contribution by:
Lynda Tourloukis, Designer, Facilitator, Developer
TLS365 Experience Coordinator
Read/Bookmark the daily Experience on the website: https://labyrinthsociety.org/daily-message
On the Labyrinth Society Facebook: https://www.facebook.com/pg/LabyrinthSociety
Share your Experience and add to the wisdom: https://labyrinthsociety.org/share-your-experience