TLS 365 Experience #153
July 31, 2017
Today is a quiet day and as I reach for the labyrinth, it becomes a still and quiet walk. I find when I am in this kind of quiet, everything seems slower and more profound. Whether I finger walk or utilize full body, the movements I make are very purposeful as if I can feel the tense and release of muscles. noticing how each is applied in the momentum. My awareness becomes very exact as the quiet is applied like a blanket, and rolls out in a complete way to encompass the entire body.
The quiet is internal and isolates the outside world from the experience. Each motion is observed for what it is, without any descriptive thought or plan from the mind. It is in these moments of the walk that the action of the leg striding to make its next step is complete with the natural force of the foot bearing weight onto the pathway. In the finger walk it is the extension of the arm and the texture felt under the finger as it reaches its destination along patterns and grooves.
To apply a deep quiet creates an expansion of awareness and greater appreciation of each chosen action.
Today’s Experience submitted by:
A. Fischer, Labyrinth Facilitator
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