Monthly Archives: March 2018

The Spiral View

Day 90: March 31
In The Year of Living Honestly
In The Quarter of: Awareness
In The Month of: Discover

The Spiral ViewOn this last day of March, the 11th day of Spring and the ending of the first quarter of the year in Awareness, we come upon the end of a fascinating month of realizing the value in comprehension of the spiral and the surprise in discovering how relative they are in our lives. In our year of living honestly, we are essentially realizing and surprising what we are capable of and so with great appreciation we come to the end of the spiral…. or do we?

We defined a spiral at the beginning of the month as a curve in a plane or what occupies the space that moves around a center point in a gradually expanding manner. We’ve explored a number of different components of a spiral and many different types as well as a variety of applications that are easily identifiable and some that require a new perspective. We have also considered in this month a greater relevance for the spiral in our mere existence within ourselves and within the geometry of our universe.

Walking this day in great reflection of the spiraling nature of our existence and ability in review of this time in exploration, what is revealed is a vastness of potential that is open and available to us, were we to only take it in stride. We have this greatness of existence, for but a mere 100 years if we are fortunate, and yet we find much of what we can do untapped. It is the paradox of life to find our abilities on one hand and then discover a new realm of ourselves in sharing them on the other.  In this quarter of awareness, we have looked at how we begin, how we love and now how we integrate universally with all. As it comes to a close, review your realm of awareness and notice how it has grown, adapted or evolved. Prepare for the next season in how we educate what we are aware of.

A suggestion to walk with:

On this 90th day…
Marvel in the presence of your steps in review of this great month of spiraling exploration and this season of awareness. Where you have found truth and honesty with your efforts?

 

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March’s Focus

As it is now the third month of the year and our last month of growing awareness before we delve into the ways of education, allow this month be one that creates both the light hearted discovery and profound realization. How can you create more awareness with the labyrinth personally or in the ways you share with others? Where do you notice a spiral effect that takes you to the point or away from it? Be on the lookout for the spiraling nature this month.

  1. Realize
    In the 31 Days this month offers, become aware of the daily realizations that you create and discover. Walking daily creates compound interest in what you look forward to and discover each day. Let March become your month of expanded capacity as you walk to make each day and adventure in exploration of what more you can explore. Seek to spiral into new and inspiring realization and whether it is rich and profound or light hearted and amusing… be open, walk with intention and you are bound to come away larger.

2. Surprise
One can realize and find much in the depth of understanding that awareness offers us, though when we look forward to realization of that depth and awareness, it can inspire new ways of appreciation and discovery in both our  process and capabilities as we are constantly growing, no matter what age. Invite the element of  surprise into what you realize as it can lift what you discover into seeing a bit more than before.  Notice the spiral effect of how you move from realize to surprise and make discovery more significant and true.

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Spiro Mania

Day 89: March 30
In The Year of Living Honestly
In The Quarter of: Awareness
In The Month of: Discover

Spiro Mania LabyrinthsThe mechanism of the spiral is a phenomenon in our lifetime, it represents who we are, how we respond and interact with our environment and the realization that we all function in the same way of spiraling in motion, even when we do not realize it. This month has given us the opportunity to realize our surroundings in nature and the environment we reside in as well as our internal physical nature. We have alluded to the spirals within our brain where it refers physical, though not the cognitive mental functionality or emotional responsiveness.

When we walk the labyrinth we are unwinding the mind in a physical way, though we are also walking with thoughts and feelings and that is what is at the heart of our discoveries of realize and surprise this month in our capacity. Our physicality does change in the stress release provided in a labyrinth walk for the better, though so does our attitude and aptitude. We can realize the spiral of thought expanding with creativity and ideas, once the direction of our spiral changes from being stressed to being impressed with a new focus. The same applies to our attitude, as it can spiral the way we feel up a helix spiral or down. When we walk the labyrinth, we pause, reflect, consider and value our time connected to something more universal.  One might imagine that anytime an individual walks a labyrinth, there is probably someone, somewhere walking one too.

Today’s design incorporated a trove of spirals that we have appreciated in this month, it is not all, though one that will keep you on a happy finger walk for a while should you wish to deeply spiral within the spirals. Move from top to bottom and use the Archimedes or Arithmetic Spiral to center as a suggestion, or be creative and spiral at your own pace and passion.

A suggestion to walk with:

On this 89th day…
Walk with the spiral of thoughts and feelings, be aware of the spiral beyond the physical sense and notice what redirects, corrects or reflects in your experience.

 

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March’s Focus

As it is now the third month of the year and our last month of growing awareness before we delve into the ways of education, allow this month be one that creates both the light hearted discovery and profound realization. How can you create more awareness with the labyrinth personally or in the ways you share with others? Where do you notice a spiral effect that takes you to the point or away from it? Be on the lookout for the spiraling nature this month.

  1. Realize
    In the 31 Days this month offers, become aware of the daily realizations that you create and discover. Walking daily creates compound interest in what you look forward to and discover each day. Let March become your month of expanded capacity as you walk to make each day and adventure in exploration of what more you can explore. Seek to spiral into new and inspiring realization and whether it is rich and profound or light hearted and amusing… be open, walk with intention and you are bound to come away larger.

2. Surprise
One can realize and find much in the depth of understanding that awareness offers us, though when we look forward to realization of that depth and awareness, it can inspire new ways of appreciation and discovery in both our  process and capabilities as we are constantly growing, no matter what age. Invite the element of  surprise into what you realize as it can lift what you discover into seeing a bit more than before.  Notice the spiral effect of how you move from realize to surprise and make discovery more significant and true.

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Human Proportion

Day 88: March 29
In The Year of Living Honestly
In The Quarter of: Awareness
In The Month of: Discover

Human ProportionsThe physical body hosts a variety of spirals as we have noted in this look into our greater possibilities with spiraling significance. The Golden Ratio or Golden Mean is present in the proportions of the body, based on an average typical individual. For instance we can measure the distance of our facial width and length and find the Golden Mean at play or measure the distance between our naval to our toes and relate it to our complete height to realize the value of Leonardo Fibonacci’s number series, where each number equates to the sum of the next two preceding numbers. The Golden Ratio will always arrive at 1.618 and when we begin to see how our very human structure represents this, we might marvel at the spiral that we are and how we walk upon a spiral in the labyrinth.

Thinking to draw out the different systems of the body to explore the spirals in each and the same with the organs, muscles and tissues, and keeping in mind the skeletal system,  it seemed grand, though might well become and endless walk of discovery. Opting instead for the symbol of Davinci’s Vitruvian Man in today’s spiraling design, the symbolism might best truly reflect our expansive expanding nature.

A suggestion to walk with:

On this 88th day…
Consider how many body systems you might become aware of today as you walk, and notice the proportions that equate themselves to your whole experience.

 

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March’s Focus

As it is now the third month of the year and our last month of growing awareness before we delve into the ways of education, allow this month be one that creates both the light hearted discovery and profound realization. How can you create more awareness with the labyrinth personally or in the ways you share with others? Where do you notice a spiral effect that takes you to the point or away from it? Be on the lookout for the spiraling nature this month.

  1. Realize
    In the 31 Days this month offers, become aware of the daily realizations that you create and discover. Walking daily creates compound interest in what you look forward to and discover each day. Let March become your month of expanded capacity as you walk to make each day and adventure in exploration of what more you can explore. Seek to spiral into new and inspiring realization and whether it is rich and profound or light hearted and amusing… be open, walk with intention and you are bound to come away larger.

2. Surprise
One can realize and find much in the depth of understanding that awareness offers us, though when we look forward to realization of that depth and awareness, it can inspire new ways of appreciation and discovery in both our  process and capabilities as we are constantly growing, no matter what age. Invite the element of  surprise into what you realize as it can lift what you discover into seeing a bit more than before.  Notice the spiral effect of how you move from realize to surprise and make discovery more significant and true.

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Tickling the Thalamus

Day 87: March 28
In The Year of Living Honestly
In The Quarter of: Awareness
In The Month of: Discover

A Thalamus TickleAs we admire the many turns and redirects of the labyrinth’s path, we might relate it to the folds in the brain that appear to navigate a similar path. The soft matter the brain is made of however doesn’t allow for a navigation through it, rather this area of the cerebrum is made up of grey and white matter which consist of nerve cells and fibers.  What may appear to be tubes are really folds in the brain. The Cerebrum makes up 85% of the brain mass, though it works in conjunction with 10 other regions in four lobes in two hemispheres to produce the full function as command center for the nervous system; that is a lot of work for something that takes up only two percent of our body mass.

We activate the nervous system when we walk in the spiral that is the labyrinth. The relaxing setting and the movement move blood flow away from the subgenual prefrontal cortex, the area responsible for repetitive tasks, allowing us to move more easily without our busy interruptors. The more we spiral into a central point, the more we relax stress on our nervous system and give our 86 billion nerve cells a happy little vacation. When we take this path of stepping away from being busy and into a healthier habit we reap many benefits that the nervous system cheers about. Debunk the myth that the hemispheres of the brain are only for certain aspects, the whole brain is happy when you walk a winding path.

Today’s design spiral of the labyrinthic  brain moves up the brain stem through the cerebellum before making the journey that traverses the folds of the cerebrum. It completes in finding a center moving past the corpus callosum that connects the two hemispheres and into the Thalamus. This is the area that acts as a nucleus of relay passing information between subcortical areas and the cerebral cortex. It activates all the sensory systems aside from the olfactory and so makes a great place to center and reframe when when taking a walk through the brain.

A suggestion to walk with:

On this 87th day…
Experience the subgenual shift in your walk and observe the Thalamic center as one of heightened awareness of the messages passing though.

 

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March’s Focus

As it is now the third month of the year and our last month of growing awareness before we delve into the ways of education, allow this month be one that creates both the light hearted discovery and profound realization. How can you create more awareness with the labyrinth personally or in the ways you share with others? Where do you notice a spiral effect that takes you to the point or away from it? Be on the lookout for the spiraling nature this month.

  1. Realize
    In the 31 Days this month offers, become aware of the daily realizations that you create and discover. Walking daily creates compound interest in what you look forward to and discover each day. Let March become your month of expanded capacity as you walk to make each day and adventure in exploration of what more you can explore. Seek to spiral into new and inspiring realization and whether it is rich and profound or light hearted and amusing… be open, walk with intention and you are bound to come away larger.

2. Surprise
One can realize and find much in the depth of understanding that awareness offers us, though when we look forward to realization of that depth and awareness, it can inspire new ways of appreciation and discovery in both our  process and capabilities as we are constantly growing, no matter what age. Invite the element of  surprise into what you realize as it can lift what you discover into seeing a bit more than before.  Notice the spiral effect of how you move from realize to surprise and make discovery more significant and true.

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A Whorled World

Day 86: March 27
In The Year of Living Honestly
In The Quarter of: Awareness
In The Month of: Discover

A Whorled WorldStepping into this Spring day in all its icy briskness was a chilling reminder that this was no longer the warmth of the South West and time here would need a layer or two to adapt. However frozen fingers from today’s walk in the park brought attention in the process of warming them to the finger tips and our finger prints. Having designed a different fingerprint labyrinth years ago, this month’s focus on the spiral brings more introspective and something new to appreciate. There is always something new to learn and in this expanse we can discover a moment of honesty with ourselves that is expansive.

In the scope of fingerprints, we have natural spirals in three basic designs, Whorls, tents and loops. Every living being has a unique set of prints, even identical twins.  The majority of us have loops, about 30% have whorls and about 5% have tents or arches. Our finger prints develop in about the 10th week of pregnancy and can adapt their shape based on a variety of factors including the baby’s position, what it touches in utero, nutrition of the mother and the blood pressure and oxygen levels of baby and mother.

If you wanted to create the most unique labyrinth in the world, dip your whorls into a little ink or beet juice and make a fingerprint design. Today’s design is a photograph of a friend’s fingerprint. Blowing it up and following the design it was easy to make a few adjusting arcs and lines to reveal the spiraling labyrinth within. As there are unused portions and a second path discovered, the bounty of this design is in its abundance and instant access. The genius of ourselves is at our fingertips!

A suggestion to walk with:

On this 86th day…
Discover an appreciation of the awareness gained as the lines of your life meet on the lines of the labyrinth, the spiral of insight is yours to enjoy.

 

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March’s Focus

As it is now the third month of the year and our last month of growing awareness before we delve into the ways of education, allow this month be one that creates both the light hearted discovery and profound realization. How can you create more awareness with the labyrinth personally or in the ways you share with others? Where do you notice a spiral effect that takes you to the point or away from it? Be on the lookout for the spiraling nature this month.

  1. Realize
    In the 31 Days this month offers, become aware of the daily realizations that you create and discover. Walking daily creates compound interest in what you look forward to and discover each day. Let March become your month of expanded capacity as you walk to make each day and adventure in exploration of what more you can explore. Seek to spiral into new and inspiring realization and whether it is rich and profound or light hearted and amusing… be open, walk with intention and you are bound to come away larger.

2. Surprise
One can realize and find much in the depth of understanding that awareness offers us, though when we look forward to realization of that depth and awareness, it can inspire new ways of appreciation and discovery in both our  process and capabilities as we are constantly growing, no matter what age. Invite the element of  surprise into what you realize as it can lift what you discover into seeing a bit more than before.  Notice the spiral effect of how you move from realize to surprise and make discovery more significant and true.

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The Labyrinth of Lungs

Day 85: March 26
In The Year of Living Honestly
In The Quarter of: Awareness
In The Month of: Discover

labyrinth of LungsOne of the essential natural spirals for the human condition is the respiratory cycle. It’s purpose is to create an exchange of oxygen from the atmosphere to release the carbon dioxide that forms in the body’s cells. It is a process of inhalation and exhalation of breath to the tune of 23,000 times per day on average. the ratio of the Golden Mean can be found residing within the muscle fibers and rings of the trachea that move the atmospheric oxygen into the environs of the nose, mouth, larnyx and trachea, into the interesting asymmetric area of the bronchi.

The bronchi forms at the base of the trachea and separates into the triple lobed area of lung on the right and the double lobed lung on the left. The Golden Ratio shows up in the fact that the bronchi on left is  longer and the one on the right is shorter by proportionate ration of 1.168, the golden mean. Researchers Bruce West and Ari Goldberger discovered this proportional body significance between 1985-87 .

We may also think of the inhalation of breath is of straight linear composition, however its very nature arches into the body’s oral and nasal cavity into a structure of spiraling components as it moves through a gas diffusion process during the intake of atmospheric oxygen and release of cellular carbon dioxide. This design of today creates simple spirals in-between the ending bronchial tubes and connected alveoli air sacs and network of capillaries moving proportionately from three lobed shorter bronchi to the two lobed longer bronchi before navigating an exit from body to universe.

 

A suggestion to walk with:

On this 85th day…
Walk with notice of breath movement from inhalation to exhalation and the ratio created between the two.

 

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March’s Focus

As it is now the third month of the year and our last month of growing awareness before we delve into the ways of education, allow this month be one that creates both the light hearted discovery and profound realization. How can you create more awareness with the labyrinth personally or in the ways you share with others? Where do you notice a spiral effect that takes you to the point or away from it? Be on the lookout for the spiraling nature this month.

  1. Realize
    In the 31 Days this month offers, become aware of the daily realizations that you create and discover. Walking daily creates compound interest in what you look forward to and discover each day. Let March become your month of expanded capacity as you walk to make each day and adventure in exploration of what more you can explore. Seek to spiral into new and inspiring realization and whether it is rich and profound or light hearted and amusing… be open, walk with intention and you are bound to come away larger.

2. Surprise
One can realize and find much in the depth of understanding that awareness offers us, though when we look forward to realization of that depth and awareness, it can inspire new ways of appreciation and discovery in both our  process and capabilities as we are constantly growing, no matter what age. Invite the element of  surprise into what you realize as it can lift what you discover into seeing a bit more than before.  Notice the spiral effect of how you move from realize to surprise and make discovery more significant and true.

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The Helical Heart

Day 84: March 25
In The Year of Living Honestly
In The Quarter of: Awareness
In The Month of: Discover

The Helical HeartTheir are a harmony of spirals within the human heart that include a myriad of functions. The muscular shape of the heart is formed by a process of folding into a helix  in four basic motions or narrowing, shortening, lengthening and widening. The actual spiraling nature of this action was not fully understood until Dr. Francisco Torrent-Guasp dissected the heart to find where the heart began and ended. Previously spirals were known to exist internally and externally in the way the ventricles opened to allow the nature of blood flow to spiral though the heart and the natural electrical system flow, though not until this new discovery of the heart’s very nature was it ever considered as a spiral.

Today’s solo walk of reflection allowed for a deeper listening that engaged feeling to experience the path of blood flow through the heart and the expanded breath opening the spiral of our heart and the folding back into place in exhalation. To be still in the realization of this wonder of our continual nature made up as a spiral and then to walk the spiral in conjunction with this concept. The falling in love, out of love and spiring into and out of action may be more emotional in nature, though when connected to the breath it is easier to see the very nature of our ability and actions inspiraled in our existence.

Today’s inspired design follows the spiraling nature of the heart unfolded flat and narrowing, shortening, lengthening and widening in the way of its natural design.

A suggestion to walk with:

On this 84th day…
Create a helix of awareness as you turn and weave your way spiraling into the center of your experiences today. Observe what you walk away with in each.

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March’s Focus

As it is now the third month of the year and our last month of growing awareness before we delve into the ways of education, allow this month be one that creates both the light hearted discovery and profound realization. How can you create more awareness with the labyrinth personally or in the ways you share with others? Where do you notice a spiral effect that takes you to the point or away from it? Be on the lookout for the spiraling nature this month.

  1. Realize
    In the 31 Days this month offers, become aware of the daily realizations that you create and discover. Walking daily creates compound interest in what you look forward to and discover each day. Let March become your month of expanded capacity as you walk to make each day and adventure in exploration of what more you can explore. Seek to spiral into new and inspiring realization and whether it is rich and profound or light hearted and amusing… be open, walk with intention and you are bound to come away larger.

2. Surprise
One can realize and find much in the depth of understanding that awareness offers us, though when we look forward to realization of that depth and awareness, it can inspire new ways of appreciation and discovery in both our  process and capabilities as we are constantly growing, no matter what age. Invite the element of  surprise into what you realize as it can lift what you discover into seeing a bit more than before.  Notice the spiral effect of how you move from realize to surprise and make discovery more significant and true.

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Marriage Equation

Day 83: March 24
In The Year of Living Honestly
In The Quarter of: Awareness
In The Month of: Discover

The wedding of two young souls brings together much joy in the moment of joining and an evolution of time in the greater perspective. Attending the wedding of a long time soul friend and celebrating the child we have watched grow into a woman now become ready for a new journey; the design of this day turned into a personal gift for her marriage. It was designed to hang on the wall and finger trace in the times of the marriage when a reminder of what each brought to it might bless the tears or cheers of the moment.

It’s simplicity made perfect sense with a focus on the spiral, the forming of the Vesica Piscis and the joining of two. The marriage is indeed the third element two can create and what better place to put a marriage than between the rings of power of the polygon and the sacred harmony of geometry and nature. With a plane curve marrying a straight line all possibilities are open. What an equation!

 

A suggestion to walk with:

On this 83rd day…
Walk with one thought in mind and along the way add another. What third thing develops as a result?

 

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March’s Focus

As it is now the third month of the year and our last month of growing awareness before we delve into the ways of education, allow this month be one that creates both the light hearted discovery and profound realization. How can you create more awareness with the labyrinth personally or in the ways you share with others? Where do you notice a spiral effect that takes you to the point or away from it? Be on the lookout for the spiraling nature this month.

  1. Realize
    In the 31 Days this month offers, become aware of the daily realizations that you create and discover. Walking daily creates compound interest in what you look forward to and discover each day. Let March become your month of expanded capacity as you walk to make each day and adventure in exploration of what more you can explore. Seek to spiral into new and inspiring realization and whether it is rich and profound or light hearted and amusing… be open, walk with intention and you are bound to come away larger.

2. Surprise
One can realize and find much in the depth of understanding that awareness offers us, though when we look forward to realization of that depth and awareness, it can inspire new ways of appreciation and discovery in both our  process and capabilities as we are constantly growing, no matter what age. Invite the element of  surprise into what you realize as it can lift what you discover into seeing a bit more than before.  Notice the spiral effect of how you move from realize to surprise and make discovery more significant and true.

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Three Tears

Day 82: March 23
In The Year of Living Honestly
In The Quarter of: Awareness
In The Month of: Discover

Arriving in the midst of a hard choice between a long time friend’s child’s wedding or the memorial service of an adult student were offered on the same day. Having a vital role in each, the three hour distance from one to the other would not permit attendance at both. Due to the long time connection of the friend/daughter, the wedding was the chosen option, though finding a suitable way to leave a sincere message for the ceremony was important. Two great moments that mark a milestone of life transition occurring on the same day is a humble moment to cherish the precious time of our existence.

Thinking of the tears and cheers a lifetime makes, the teardrop was the focus of this design that would be presented to the husband, son and mother of the student along with a memory collage of photos of her in our classroom. She loved the addition of the labyrinth in our workshops and so it seemed only fitting to dedicate the teardrops of life to her. Three tears reminds us of the large component of water we are made of, the spirals of life that wind like the rivers flow and the moments to cherish in our life cycle.

One tear for the reflection of our birth and how we come into the world gracing it with our presence for the hope and possibilities we bring. One tear fro the time in between our beginning and our end to celebrate how we lived and made the most out of it and what we leave behind as a result. One tear for our goodbye and for all those that touched us, were touched by us and the memories that linger. Walking three tears for this wonderful woman who made the world better for having been in it on the labyrinth was a spiral into her life and how we came into each others for a brief time to connect, laugh and learn together. We spiral constantly and if we are lucky, we have the chance to imprint a heart and impact a life.

Begin at the bottom and walk into the tears along the blue path. We are mostly water. Left to right, the birth, the living and the parting and in all there is always choice.

 

A suggestion to walk with:

On this 82nd day…
Walk with the tears and cheers of the moments in between where you arrive and leave.

 

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March’s Focus

As it is now the third month of the year and our last month of growing awareness before we delve into the ways of education, allow this month be one that creates both the light hearted discovery and profound realization. How can you create more awareness with the labyrinth personally or in the ways you share with others? Where do you notice a spiral effect that takes you to the point or away from it? Be on the lookout for the spiraling nature this month.

  1. Realize
    In the 31 Days this month offers, become aware of the daily realizations that you create and discover. Walking daily creates compound interest in what you look forward to and discover each day. Let March become your month of expanded capacity as you walk to make each day and adventure in exploration of what more you can explore. Seek to spiral into new and inspiring realization and whether it is rich and profound or light hearted and amusing… be open, walk with intention and you are bound to come away larger.

2. Surprise
One can realize and find much in the depth of understanding that awareness offers us, though when we look forward to realization of that depth and awareness, it can inspire new ways of appreciation and discovery in both our  process and capabilities as we are constantly growing, no matter what age. Invite the element of  surprise into what you realize as it can lift what you discover into seeing a bit more than before.  Notice the spiral effect of how you move from realize to surprise and make discovery more significant and true.

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Tetramer Togetherness

Day 81: March 22
In The Year of Living Honestly
In The Quarter of: Awareness
In The Month of: Discover

Tetramer Togetherness Labyrinth DesignThe spiral continues to fascinate in its expansiveness and it is no surprise that the spiral of honesty evolves as we grow into our capacities as human beings in the same kind of fascination, to discover we are more than we think we are.  It can also be a spiral in a different direction when we aren’t discovering or have forgotten our values; the key is that the spiral moves as we do. As human beings we can begin to discover that we are  completely full of spirals in our natural design.  Today this design came about as a direct relation to the research into the spirals of the protein molecules, as it is both a labyrinth and a protein molecule. Our bodies are made up of mostly water and protein molecules, so understanding the non fluid side and its relation to the spiral and our walk of the labyrinth becomes a natural curiosity that expands our understanding, which grows our capacity… and the honesty we live with ourself.

Protein molecules are sophisticated in the complexity and function of their structure, having adapted  in chemistry over billions of years; our evolution is a spiraling growth of adaptation.  There are 20 types of standard amino acids in each protein molecule that give it shape and size. They form into chains becoming unique and different. These chains tend to twist, spiral and turn and when observed, the spiral is evident giving an interesting rise to the labyrinth of human origin.

Today’s design is formed from the microscopic four subunits of peptide chains of protein molecules known as a tetramer. In its circle upon circle connected format each of its quadrants has a purpose that join together to produce something greater. As we walk into a new season it might not be such a stretch to realize how the four seasons indeed create a year. That is the nature of the Tetramer to find value in its role and contribution to the greater whole. Similarly where our molecules automatically know what to do to help us grow, as humans we are quite often confused about our role and our contribution. Connect your molecular spirals and internal labyrinth as it seems when we walk in circles, we figure things out.


A suggestion to walk with:

On this 81st day…
Walk in the value of each part you play in many roles of your life and realize  great value independently and to the whole.

 

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March’s Focus

As it is now the third month of the year and our last month of growing awareness before we delve into the ways of education, allow this month be one that creates both the light hearted discovery and profound realization. How can you create more awareness with the labyrinth personally or in the ways you share with others? Where do you notice a spiral effect that takes you to the point or away from it? Be on the lookout for the spiraling nature this month.

  1. Realize
    In the 31 Days this month offers, become aware of the daily realizations that you create and discover. Walking daily creates compound interest in what you look forward to and discover each day. Let March become your month of expanded capacity as you walk to make each day and adventure in exploration of what more you can explore. Seek to spiral into new and inspiring realization and whether it is rich and profound or light hearted and amusing… be open, walk with intention and you are bound to come away larger.

2. Surprise
One can realize and find much in the depth of understanding that awareness offers us, though when we look forward to realization of that depth and awareness, it can inspire new ways of appreciation and discovery in both our  process and capabilities as we are constantly growing, no matter what age. Invite the element of  surprise into what you realize as it can lift what you discover into seeing a bit more than before.  Notice the spiral effect of how you move from realize to surprise and make discovery more significant and true.

Categories: The Daily Experience | Tags: , , , , ,

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