Posts Tagged With: finger labyrinth

Tactile Touch

TLS 365 Experience #252
November 7, 2017

finger labyrinths with seniors

Over the years I have bought many finger labyrinths from TLS Members and bid on several from the silent auction. I use them in working with Seniors who aren’t able to move as freely without a walker, cane or wheel chair for support Sometimes I begin a story and let them come up with an ending, this works well in the schools too.  Other times we talk about life and use the finger labyrinth before and after for different outcomes.

The variety is nice because some need a simple design with few paths, others like the more intricate and narrower lines of the Chartres design. There are many types of textures in the different varieties too as it can help with tactile stimulation with seniors or special education groups similarly. There are many similarities in working with youth and seniors and the labyrinth is something that can be a versatile education that is movement oriented, stimulating and can be fun and playful for either group too.

Today’s Experience submitted by:
Mary O’Brien, Labyrinth Facilitator
California

 


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A Tool for Tiredness

TLS 365 Experience #188
September 4, 2017

An interesting time to use the labyrinth is with tiredness and fatigue.  It is in those times where I feel quite undone with the day that I pull out the grooved finger labyrinth and sit back letting my hand randomly follow the path.

What I find is a relaxation that occurs that helps the tired fatigue to rest more fully. I think it is in the long stetch of graceful motion where a rhythm develops and in the turn a chance to take in the breath and release a slow exhalation moving in the opposite direction. This combination seems to have a soothing effect as after I have traced the finger labyrinth, I can rest more easily.

Perhaps a cure for the insomniac or sleep deprived?

Today’s Experience submitted by:
B. Fallow, Labyrinth Facilitator and Designer
Illinois


The TLS 365 Experience: A Cycle of Giving & Receiving

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Share your own “Experience” and add to the wisdom:
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Many Labyrinths

TLS 365 Experience #178
Aug. 25, 2017

I don’t have to walk the labyrinth to get something out of it I have discovered.  Yes, the magical walk is often insightful for me, though when I didn’t always have a footpath available, the finger labyrinth provided a chance to see the difference.

Even drawing out the seed pattern offered up insight or designing a labyrinth with objects yielded something in the building process. I noticed in watching others that the experience was also alive and appreciated, and in all what I realize is, that just as there are many styles of labyrinths, there are many forms and many methods to understand and appreciate it too.

Today’s Experience submitted by:
Ann Marie, Labyrinth Facilitator
Nevada


The TLS 365 Experience: A Cycle of Giving & Receiving

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Share your own “Experience” and add to the wisdom:
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The cycle of giving and receiving is a cycle of caring and sharing of our wisdom and appreciation

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The Voice of the Labyrinth

TLS 365 Experience #161
Aug. 8, 2017

I got stuck today. Ideas that normally seem to flow were not and my focus was off. I couldn’t seem to concentrate for any period of time and even my focus could not seem to be narrowed down.

I picked up the finger labyrinth and thought it might shift my focus as it often is a place where I find new direction.  As my finger traced the path I began to feel a heaviness in my body and as I circled around, a sense of slowness crept in. By the time I reached the center I recognized how tired I was. The reflected return brought awareness to my breathing and as it’s slowness created a calm peaceful appreciation, a choice presented itself. In my attempts to accomplish a number of things, I had not been enjoying adequate sleep, my body was simply tired and I had not honored it’s message.

Not until the finger walk, did I stop to realize fully, the very thing that would bring back focus, function and creativity, sleep. The voice of the labyrinth is found when we engage with it.

Today’s Experience submitted by:
Shannon P., Art Director, Labyrinth Facilitator
Nevada


The TLS 365 Experience: A Cycle of Giving & Receiving

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Share your own “Experience” and add to the wisdom:
https://labyrinthsociety.org/share-your-experience

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A Trip of Self Education

TLS 365 Experience #116
June 24, 2017

I educate myself with the labyrinth every time I use it. Whether I am walking on a designed path, drawing it out, using the finger labyrinth or doodling designs, I learn something.

It can be just the changing of direction that makes me stop and think. It can be in reaching a final point only to realize the destination is in returning to the next beginning. It can also be from the whole experience of it.

I see myself in a whole new way after a trip through the labyrinth.

Today’s Experience submitted BY:
Juanita L., Labyrinth Facilitator
Illinois


The TLS 365 Experience: A Cycle of Giving & Receiving

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Share your own “Experience” and add to the wisdom:
https://labyrinthsociety.org/share-your-experience

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Stimulating the Pattern

TLS 365 Experience #70
May 9, 2017

I have to write for others and there are times when it flows and times when I sit waiting for inspiration to visit. It is in those latter times that I stop sitting and decide to move to see what might come.

Finger labyrinths have served well for stimulating ideas and recessed thoughts. Other times a brisk outdoor walk on the labyrinth can move more of the body for different insight and sensation, as more seem to be stimulated in the outdoor experience.

The idea of dance and movement has also come into creation and in realizing the motions of a classical labyrinth, I can take long strides as if I am in the dance of the labyrinth by following its pattern:

Step in and move left. 
Take a long walk in three quarter circle arch and then reverse moving slightly outward and walking a little larger arch of the circle to the other side.
Reverse again moving slightly outward walking along the arch in even larger circumference.
Moving inward briefly about three paces and then back right around and in an almost complete, though smaller circle.
Move inward again, and move clockwise in a much smaller and almost complete circle only to reverse again and walk back in an arch in a slightly larger circle.
Reversing once again moving back in a slightly larger circle all the way around it to come to and opening, where walking in finds a centering point.

Then the ideas really flow.

Today’s Experience submitted by:
L. Connelly, Labyrinth Facilitator
Illinois


The TLS 365 Experience: A Cycle of Giving & Receiving

1. Receive
Read/Bookmark/Apply the Daily Experience:
Website: https://labyrinthsociety.org/daily-message
Facebook: https://www.facebook.com/pg/LabyrinthSociety
Blog: https://tls365experience.wordpress.com

2. Give
Share your own “Experience” and add to the wisdom:
https://labyrinthsociety.org/share-your-experience

The cycle of giving and receiving is a cycle of caring and sharing of our wisdom and appreciation

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Sleep Walking

TLS 365 Experience #64
May 3, 2017

I can’t sleep.

I am up with thoughts filling the mind, where the disturbance is such, it wrests the natural night’s restorative slumber. In between the thought to surrender and rise or the want to turn over and give it another attempt, I spy the finger labyrinth near the bed and ease it over.

With the softest of pressure my finger applies itself to the grooved pathway and instinctively knows to follow and move into the circular spiraling peaceful adventure that it becomes within moments. It is as if the body exhales a deeper and longer breath satisfying the mind enough to momentarily release. Though as I follow the path silently, the mind releases with deeper exhalations and soon into the center their is a peaceful bliss.

The practice automatically moves the finger, as the waves of slumber call and as the trace completes its final turn what was desired becomes aquired.

I sleep.

Today’s Experience submitted by:
Labyrinth Enthusiast
Arizona


The TLS 365 Experience: A Cycle of Giving & Receiving

1. Receive
Read/Bookmark/Apply the Daily Experience:
Website: https://labyrinthsociety.org/daily-message
Facebook: https://www.facebook.com/pg/LabyrinthSociety
Blog: https://tls365experience.wordpress.com

2. Give
Share your own “Experience” and add to the wisdom:
https://labyrinthsociety.org/share-your-experience

The cycle of giving and receiving is a cycle of caring and sharing of our wisdom and appreciation

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