Posts Tagged With: food

The Heart of Breakfast

Day 44: February 13
In The Year of Living Honestly
In The Quarter of: Awareness
In The Month of: Love

Everyone starts their day differently. This morning Mom requested some cereal for breakfast and was curious about the drawings of the labyrinth that were in the next room. Bringing in a few of the designs, she finger walked the boards that the designs were on while her cereal breakfast was being prepared. She was still curious about the designs and how each were different. So as she finished her breakfast we created a little fun playing with food.

We made a number of designs with the cereal, though the one she liked best was the heart shaped design. Even though she had eaten a regular sized  bowl of cereal, we both munched along on the Cheerios as we  designed and laughed at playing with our food. We thought if we had a tray with a lip or edge to it we could have poured milk in for the path and just grab a couple of spoons for an instant labyrinth breakfast.

It was an unplanned moment of spontaneous creation and curiosity; enjoyable for both. This is a new design of a heart within a heart that we created and both appreciated.  As we grow in age, the time we have together is more treasured and when we can enjoy honest moments of spontaneous fun with what is at hand, they become the quality moments that remind us about what is really important and what truly matters in life.


A suggestion to walk with:

On this 44th day…
Walk on what you can put into your day that will make it worthwhile and nourishing.


February’s Focus

As it is the second month of the year, enjoy two opportunities… discovery and realization.

  1. Discover your Love capacity:
    This month’s 28 days will focus on how we are loving the moments we are creating. Learning to be “in love” with our focus, it expands who we are beyond the partnered relational aspects and into the focus of loving what we offer the world, who we are in community, relating at a higher level to everything and everyone; and most significantly,  elevating the relationship we have with ourselves. Prepare for a wonderful experience of exercising the power of love with the freedom of honesty to realize a greater look at possibilities and potential n a delightful way. Discover how capable you are!

2. Realize synchronous evidence:
Inspired by the variety of heart shaped labyrinths, this month capture your experiences with images of the heart. Be on the look out for where the synchronicity of the moments where your heart is in focus and then look around to see where you can find the shape of a heart in symbol. Your awareness will expand and you just might be surprised to find that when we look with an open heart, we can find it in reference near by. It does require a bit of imagination, though the findings are wonderfully worth it. Share all the heart shaped labyrinth images you find with images, links or comments and I will be happy to post the images and moments.
Care to Share and Share to Care!



TLS 365 Experience 2018: The Year of Living Honestly
Whether it’s a daily walk, teaching others, sharing an experience, expressions of art, building or design, we explore the questions of what brings us to honesty in our use of the labyrinth. 

In a world of emerging truth, the labyrinth is a great experience to discover more of what is right and true about ourselves and humanity. Join us in sharing the honest moments it reveals.


Daily unfolding the process:
Next Mid Month 365 Experience Gathering on February 15th at Noon (EST)  to explore the monthly focus. Share your posts from your walks and experiences with our theme this week at:


Categories: The Daily Experience | Tags: , , , , , , , , , , ,

Giving Walks

TLS 365 Experience #279
December 4, 2017

This is the time of year where giving is part of the season. There are many without in this season and a good time to produce a labyrinth walk around the giving to those with less. Over the years our community group has produced labyrinth walks of food to fill the donation pantry for the homeless, clothing to bring in anything from socks to sweaters, outerwear walks such as overcoats, gloves, hats and scarves too. We have brought in blankets and toiletry items by putting out bags that can be filled. We are considering a cookie walk to donate to a local ministry too.

As people come to walk, they leave their items on the labyrinth and we walk with the items in mind offering prayer, blessings and song. All the good will of bringing and preparing the goods with love and compassion make the giving even more special.

Today’s Experience submitted by:
Debbie O., Community Outreach, Labyrinth Facilitator

The TLS 365 Experience: A Cycle of Giving & Receiving

1. Give
Share your own “Experience” and add to the wisdom:

2. Receive
Read/Bookmark/Apply the Daily Experience:

The cycle of giving and receiving is a cycle of caring and sharing of our wisdom and appreciation

Categories: The Daily Experience | Tags: , , , , , , , , , ,

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