Posts Tagged With: Mindfulness

Offerings of the Labyrinth

TLS 365 Experience #166
Aug. 13, 2017

I share the labyrinth with my classes offering them a chance to understand a different kind of meditation, a new way to examine deeper and more efficient breath and the opportunity to practice mindfulness.

Participants are often intrigued as to how the labyrinth can make the type of difference that it does make and I send them home with finger labyrinths and the world wide labyrinth locator information, so that they might find a permanent structure near where they live. I find there are such a variety of ways to utilize the idea of the labyrinth where learning and education are involved.

In self education, the labyrinth provides a vital reflection.

Today’s Experience submitted by:
Anna L., Labyrinth Facilitator, Trainer
Nevada


The TLS 365 Experience: A Cycle of Giving & Receiving

1. Give
Share your own “Experience” and add to the wisdom:
https://labyrinthsociety.org/share-your-experience

2. Receive
Read/Bookmark/Apply the Daily Experience:
Website: https://labyrinthsociety.org/daily-message
Facebook: https://www.facebook.com/pg/LabyrinthSociety
Blog: https://tls365experience.wordpress.com

The cycle of giving and receiving is a cycle of caring and sharing of our wisdom and appreciation

Categories: The Daily Experience | Tags: , , , , , | Leave a comment

A Clock Walk

TLS 365 Experience #163
Aug. 10, 2017

A Three part Labyrinth, clockworkIn the morning, I find I use the labyrinth to awaken, appreciation and create ideas for the day. The walk is opening and refreshing and an exercise of mind and body movement.

In the afternoon, I consider the use of the labyrinth to evaluate the intention of the day and how it has progressed and what is yet to come.

In the evening, I discover the use of the labyrinth to report to myself on the mindfulness of which my day was full, partial or randomly absent.

I think the pattern of the labyrinth is much like a clock in it’s design. At different times in my day, I wish to focus on different things and the ideas of beginning, amidst, and ending bring forth different attentions as the parts of our day might.

 

 

Today’s Experience submitted by:
June N., Labyrinth Facilitator
Florida


The TLS 365 Experience: A Cycle of Giving & Receiving

1. Give
Share your own “Experience” and add to the wisdom:
https://labyrinthsociety.org/share-your-experience

2. Receive
Read/Bookmark/Apply the Daily Experience:
Website: https://labyrinthsociety.org/daily-message
Facebook: https://www.facebook.com/pg/LabyrinthSociety
Blog: https://tls365experience.wordpress.com

The cycle of giving and receiving is a cycle of caring and sharing of our wisdom and appreciation

Categories: The Daily Experience | Tags: , , , , , , , , , | Leave a comment

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