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A Clock Walk

TLS 365 Experience #163
Aug. 10, 2017

A Three part Labyrinth, clockworkIn the morning, I find I use the labyrinth to awaken, appreciation and create ideas for the day. The walk is opening and refreshing and an exercise of mind and body movement.

In the afternoon, I consider the use of the labyrinth to evaluate the intention of the day and how it has progressed and what is yet to come.

In the evening, I discover the use of the labyrinth to report to myself on the mindfulness of which my day was full, partial or randomly absent.

I think the pattern of the labyrinth is much like a clock in it’s design. At different times in my day, I wish to focus on different things and the ideas of beginning, amidst, and ending bring forth different attentions as the parts of our day might.



Today’s Experience submitted by:
June N., Labyrinth Facilitator

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