TLS 365 Experience #141
July 19, 2017
It is so hot that the air seems to be sitting on top of a furnace unmoving allowing the atmosphere to swell and take up what might be left for natural breath.
I came outside this evening in hopes to cool a bit, though it is just as hot outside it seems and as I sit wondering of a way to cool, I look out upon the labyrinth looking for a switch to relieve the intensity. I am used to asking questions of the labyrinth and find a gratitude of the heart in what it answers, knowing it is but a sequential structure for my mind to relax and inner knowing to flow, though it is nice to be able to extend the gratitude outward and get my heart and mind reprogrammed a bit.
It is in this thinking that I rise and move toward the labyrinth in this question of cooler solutions. I walk in and consider that maybe stillness wouldn’t work up a sweat, though I move on. As I move more in quite and subtle ways I begin to consider coolness. As I traverse the paths I remember my body in cool and relaxed ways. I seem to find a calm and a cooler perspective by the time I have reached the center and with much gratitude I begin a coolness meditation with my focus and breath as I walk each pathway and when I arrive at the end.
I find that this discussion has changed my inabilities and found an inner reserve that adapts, speaks and blissfully relaxes the anxieties of the heat. Mind and body are relaxed, ready to rest and appreciating the opportunity to question and answer.
Today’s Experience submitted:
Heath C., Labyrinth Enthusiast
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